Many dissatisfied Neti Pot users were blaming a poorly designed Neti Pot, because they didn't have an authoritative back up instructional support. Improper usage of Neti Pot can result in worsening of the sinus symptoms and do more harm than good. So, people who are looking to buy a Neti Pot should know the following rules:
- You should choose a ‘time-tested’ supplier who has been supplying Neti Pots for a long time.
- Make sure the pot is backed up by actual support to bring you full benefits and protect against possible harm.
- Never ignore such important thing as good words of independent users, these go a long way in building confidence.
The Neti Pots from Yoga-Mad more than satisfy all these rules:
- We offer an unbreakable and traditional (time tested) design, and different shapes and volumes.
- It is backed up by authentic and caring support long after purchasing:
- Complete FAQs from over 100 user-based questions over several years, which take into account almost all the difficulties experienced by users.
- An instruction book that has attracted appreciation from many users.
Professionally created DVDs for those who wish to learn both the routine and technique, or for those who wish to teach others.
Adherence to design, support and service has attracted continued encouragement from independent users all over the world, that can be seen in the Testimonials.
To buy a Neti Pot, click here.
Yoga helps to avoid Heart Diseases
Everybody knows that Heart diseases affect the most powerful harm for people all over the World.
But Yoga can help people to save their Health! Yoga techniques could be different and it is not just “touching your toes” like somebody thinks. Practical Yoga relies on scientific researches and provides the wide spectrum of benefits to a human health and well being.
Yoga has many positive effects for your cardiovascular system. It could be direct and indirect effects, but anyway, Yoga can play a big role in the heart care. According to Pitanjali, Yoga is "restraining extrovert activities of the mind so the self emerges in its own form". The Major point of Yoga is driving a person to self-realization, awaking slipping power of the body using asanas (yogic postures). Meditation could make people mid clear and positive using special technique of pranayama (breath control). The result is achieved thought the full relaxation of the body and the mind.
Yoga comes to the person as a living soul and treats the body and mind together. Many doctors say that this technique is more successful that traditional medicine, which treats only body. Therefore Yoga can give patients better recovery and greater solace.
Yoga changes person’s body and mind once he/she started practicing it. He/she starts to be keen to stop drinking alcohol, smoking, keep away from non-vegetarian food. According to Doctor S. Thanikachalam, who is a specialist in heart diseases, Yoga is "a combination of psychoanalysis, physiotherapy and psychiatry in one flacon ", and directly affects the area of the brain, which controls endocrine activity (hypothalamus). This prevents the cardiac attacks. Yoga also helps to generate a positive spontaneous energy, which helps the yogic person to protect himself, and have a clear mind and body.
But Yoga can help people to save their Health! Yoga techniques could be different and it is not just “touching your toes” like somebody thinks. Practical Yoga relies on scientific researches and provides the wide spectrum of benefits to a human health and well being.
Yoga has many positive effects for your cardiovascular system. It could be direct and indirect effects, but anyway, Yoga can play a big role in the heart care. According to Pitanjali, Yoga is "restraining extrovert activities of the mind so the self emerges in its own form". The Major point of Yoga is driving a person to self-realization, awaking slipping power of the body using asanas (yogic postures). Meditation could make people mid clear and positive using special technique of pranayama (breath control). The result is achieved thought the full relaxation of the body and the mind.
Yoga comes to the person as a living soul and treats the body and mind together. Many doctors say that this technique is more successful that traditional medicine, which treats only body. Therefore Yoga can give patients better recovery and greater solace.
Yoga changes person’s body and mind once he/she started practicing it. He/she starts to be keen to stop drinking alcohol, smoking, keep away from non-vegetarian food. According to Doctor S. Thanikachalam, who is a specialist in heart diseases, Yoga is "a combination of psychoanalysis, physiotherapy and psychiatry in one flacon ", and directly affects the area of the brain, which controls endocrine activity (hypothalamus). This prevents the cardiac attacks. Yoga also helps to generate a positive spontaneous energy, which helps the yogic person to protect himself, and have a clear mind and body.
Resistance Tube
From a wide range of resistance tubes, this one looks like a high quality latex resistance tube is classified as a medium resistance, for use with adjustable Resistance Tube Handles. This latex-made item offers the most natural resistance. The material has also good elasticity of any material.
Please note that this item contains Latex, so do not use if you are allergic.
Please note that this item contains Latex, so do not use if you are allergic.
Ashtanga Vinyasa Yoga
This type of Yoga is focused on viṅyāsa - dynamic connecting posture, that creates a flow between the more static traditional yoga postures. Vinyasa translates as linking and the system also implies the linking of the movement to the breath. Essentially the breath dictates the movement and the length of time held in the postures. Unlike some Hatha yoga styles, attention is also placed on the journey between the postures not just the postures themselves. The viṅyāsa 'flow' is a variant of Sūrya namaskāra, the Sun Salutation. The whole practice is defined by six specific series of postures, always done in the same order, combined with specific breathing patterns (ujjāyī breathing).
A standard viṅyāsa consists of the flow from caturaṅga, or plank, to caturaṅga daṇḍāsana, or low plank, to ūrdhva mukha śvānāsana or upward-facing dog, to Adho Mukha Svanasana, or downward-facing dog. The purpose of viṅyāsa is to create heat in the body, which leads to purification of the body through increased circulation and sweating. It also improves flexibility, as well as tendon and hard tissue strength, allowing the student to practice advanced āsanas with reduced risk of injury.
There are six series altogether. Each sequence typically begins with 10 Sun Salutations and the standing poses. This is referred to as the "opening sequence". The student then moves to either the Primary, Intermediate, Advanced A, B, C, or D, depending on his or her skill level, a back-bending sequence, finally closing with a set of inverted postures, referred to as the "finishing sequence". Ashtanga Yoga is traditionally taught in Mysore style (supervised self practice), where each student moves through the practice at his or her own pace and level. In the West, it is more common to find classes devoted to a specific series, and guided by an instructor.
A standard viṅyāsa consists of the flow from caturaṅga, or plank, to caturaṅga daṇḍāsana, or low plank, to ūrdhva mukha śvānāsana or upward-facing dog, to Adho Mukha Svanasana, or downward-facing dog. The purpose of viṅyāsa is to create heat in the body, which leads to purification of the body through increased circulation and sweating. It also improves flexibility, as well as tendon and hard tissue strength, allowing the student to practice advanced āsanas with reduced risk of injury.
There are six series altogether. Each sequence typically begins with 10 Sun Salutations and the standing poses. This is referred to as the "opening sequence". The student then moves to either the Primary, Intermediate, Advanced A, B, C, or D, depending on his or her skill level, a back-bending sequence, finally closing with a set of inverted postures, referred to as the "finishing sequence". Ashtanga Yoga is traditionally taught in Mysore style (supervised self practice), where each student moves through the practice at his or her own pace and level. In the West, it is more common to find classes devoted to a specific series, and guided by an instructor.
Travel Yoga Mat
There are some criteria for choosing Yoga mats for traveling:
- It should be portable. Size is about 60cm to fit any suitcase.
- Weight - less than 1 kg
- Machine washable.
The Travel Mat could be used under a rug or towel to prevent sliding on the floor. It is a good non slick buffer between the floor and rug, but it is not recommended as the sole mat.
- It should be portable. Size is about 60cm to fit any suitcase.
- Weight - less than 1 kg
- Machine washable.
The Travel Mat could be used under a rug or towel to prevent sliding on the floor. It is a good non slick buffer between the floor and rug, but it is not recommended as the sole mat.
Subscribe to:
Posts (Atom)
Posts
